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Craniosacral therapy is akin to counselling through the body which holds our whole life story and all our experiences both conscious and unconscious.

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Deep listening by a compassionate witness through the felt senses, the inner ear and inner vision enables us to be more present in our bodies and to feel more at home in ourselves.

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Layers of trauma, shock, tensions held in tissues, tendons, fluids, bones, and the energetic body can release, forgotten memories may arise and new perspectives form. Our body narratives are given support and space to unfurl which can lead to feeling more expansive and connected to our true nature, every experience is unique.

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The practitioner observes, follows and engages with patterns held in the body, the craniosacral rhythms, nerve pathways, fascia, and subtle movements of the living bones and so assisting our own body intelligence to find cohesion, awareness and balance.

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